
Welcome to the Ultimate Lifespan Podcast with Buck Rizvi. Bringing you the latest in evidence-based, but often controversial approaches to natural health and wellness with less stress. Plus, healthy advances for slipping into your ideal body while looking and feeling younger than your years. Sprinkled with surprising stories, expert interviews, and plenty of irreverence for the status quo. If you’re ready to take charge of your health and finally feel “in control," buckle up and enjoy the ride!
Episodes

Monday Jun 15, 2020
008. Texting Your Way To Better Productivity, Longevity, And Serenity
Monday Jun 15, 2020
Monday Jun 15, 2020
Today's episode of the Ultimate Lifespan Podcast is all about "mastery of messaging" for better health, longevity, relationships, AND personal bottom line.
Buck covers science-backed tips for getting control of email, iMessage, Facebook Messenger, WhatsApp, Slack, and every other "instant messaging" platform in your life.
Comments (1)
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Great advise. Thank you, Buck!
Tuesday Jun 16, 2020
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