
Welcome to the Ultimate Lifespan Podcast with Buck Rizvi. Bringing you the latest in evidence-based, but often controversial approaches to natural health and wellness with less stress. Plus, healthy advances for slipping into your ideal body while looking and feeling younger than your years. Sprinkled with surprising stories, expert interviews, and plenty of irreverence for the status quo. If you’re ready to take charge of your health and finally feel “in control," buckle up and enjoy the ride!
Episodes

Sunday Jul 12, 2020
011. Road Trips For Better Health, Relationships, and Memories
Sunday Jul 12, 2020
Sunday Jul 12, 2020
In today's episode of the Ultimate Lifespan Podcast, I share a report from our recent family 2,306-mile road trip from Boulder to Sacramento...and why it strengthened our physical and emotional health! Plus, I reveal how to use road trips the right way to build bonds and memories while avoiding health-robbing boobytraps.
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